Yoga

Yoga with Jiya

Hi, I’m Jiya. Movement has been part of my life for as long as I can remember.

I came to yoga when my body was tired and the gym was only making it worse. It gave me back my energy, my calm, and my sense of self.

I loved it so much that I did a 500-hour Yoga Teacher Training course in India. I then taught yoga in Indonesia, and recently added Mat Pilates to bring the two together for a practice that works for all kinds of bodies.

I have spent years as a Montessori kindergarten teacher — I’ve done my time with the little ones! Now I’m here to serve in a different way, helping people heal and move better through yoga.

Discover the Benefits of Yoga at Geelong Bowen & Remedial Therapies

Tired? You’ll leave with energy.
Frustrated? You’ll leave with peace.
Sad? You’ll leave with happiness.
Already happy? You’ll leave even happier.
Yoga always gives you the most positive version of what you walked in needing. It just asks for your consistency — and it pays you back handsomely.

Yoga is for everyone. Full stop.

Mat Pilates

How to Book

Go to Jiyapilates.com for information regarding the classes, pricing and schedule

Get Started

 Jiya is ready to guide you through each step of mindful movement and breathwork. Designed to reduce stress, improve mobility, and help you feel stronger and more restored.